Clik here to view.
Quick Summer Meals ~ Avocado Mango Salad
A chef friend sourced and gifted me some hard to find produce (in Vizag) like broccoli, bell peppers, cherry tomatoes, lettuce, basil and parsley. Prepared a simple, colorful and flavorful salad using...
View ArticleClik here to view.
Pineapple Mint Salad
Pineapple Mint Salad Prepared a Thai inspired salad using pineapple and cucumber, a refreshing medley along with a touch of fresh mint. I omitted roasted peanuts which are an integral part of most...
View ArticleClik here to view.
Cucumber Mango and Kidney Bean Salad
Making optimum use of ripe home grown mangoes. Prepared a vibrant, hearty, low fat, high fibre salad using kidney beans and ripe mango for lunch. Simple salad with the perfect balance of sweet and...
View ArticleClik here to view.
Iceberg Lettuce Salad with Balsamic Vinaigrette
Iceberg Lettuce Salad Had a light meal for lunch today. Prepared a simple and quick salad with Iceberg lettuce, red and yellow capsicums and cucumber. I used balsamic-honey vinaigrette which is simple...
View ArticleClik here to view.
Tomato Cheese Salad
Tomato Cheese Salad Summer is in full swing. Going the salad way is becoming a regular routine at home. We had an abundant harvest of tomatoes this year. Tomato pickle was prepared last week. Today, I...
View ArticleClik here to view.
Mango Lettuce Salad
Summer at its worst! Lived off salads, juice, tender coconut water and fruits for a good part of last week. Our backyard mango trees have given a reasonably good yield this year. Prepared both sweet...
View ArticleClik here to view.
Chicken Salad with Lettuce and Tomato
One of my favorite iceberg lettuce and chicken salad recipe. I usually pair this protein rich salad with fresh fruit juice which makes for a filling complete meal. I created it on a whim one day and it...
View ArticleClik here to view.
Lettuce Salad with Roasted Bell Peppers
Lettuce salad is a favorite high raw food salad with Mango Lettuce Salad being my all time favorite. I tend to go the raw food way once in a while to detox the body. Detox foods or high raw food help...
View ArticleClik here to view.
Tabbouleh
Tabbouleh I have been making a lot of salads in the recent past. The other day, I made a couscous based Lebanese recipe, Tabbouleh. Light on the stomach, filling and healthy vegetarian/vegan salad. I...
View ArticleClik here to view.
Lettuce Salad with Garlic Croutons
Lettuce Salad Lettuce Salad After all that heavy calorie holiday eating, its time to slow down and eat simple and healthy. I whipped up a very basic lettuce salad recipe that one can never go wrong. A...
View ArticleClik here to view.
Fruit Chaat Recipe
Fruit chaat recipe, Indian style fresh fruit salad that’s healthy and refreshing Fruit Chaat We have been loading ourselves with lot of fresh fruit especially for our mid day meal. We usually have a...
View ArticleClik here to view.
Boondi raita recipe
Boondi raita is a simple, flavorful, yogurt based side served with paratha or pulao Boondi raita is a curd aka yogurt based Indian condiment that’s served as a side with flavored rice like pulao, jeera...
View ArticleClik here to view.
Kosambari recipe, moong dal salad
Kosambari is a simple moong dal salad popular in Karnataka and offered as neivedhyam to Lord Rama on the occasion of Sri Ram Navami festival kosambari Kosambari is a delicious, protein-packed lentil...
View ArticleClik here to view.
Mango raita recipe
Mango raita or aam ka raita, a tasty Indian relish or salad made with ripe mango, fresh yogurt or dahi and tempered with Indian spices mango raita Mango raita or aam ka raita is a classic Indian yogurt...
View ArticleClik here to view.
Mamidikaya perugu pachadi, green mango yogurt chutney andhra style
Mamidikaya perugu pachadi is a raw mango chutney, an Andhra style preparation that is yogurt based and tempered with Indian spices makes for a great side with rice mamidikaya perugu pachadi Mamidikaya...
View ArticleRaita – Perugu Pachadi – Healthy Indian Salad
Learn how to make a quick Indian salad recipe, Raita, an Indian cucumber salad aka Perugu Pachadi. Popular Indian salad recipe with Dahi (Yogurt) and Kakdi (Indian cucumber). [...] Read More... The...
View ArticleAyurvedic Powder – Remedy for indigestion
Ayurvedic powder for good digestion is easy to make. An Ayurvedic recipe made from ghee (clarified butter) and spices is a simple and effective way to stimulate the digestion and help the body...
View ArticleSprouts Salad ~ Healthy Salad Recipe
Sprouts salad recipe is a healthy, low calorie salad that I prepare often. Simple, tasty and nutritious! [...] Read More... The post Sprouts Salad ~ Healthy Salad Recipe appeared first on Indian food...
View ArticleCarrot Chutney – Carrot Perugu Pachadi
Carrot chutney, a healthy Ayurvedic recipe. In Andhra, its carrot perugu pachadi, eaten with rice and a gem among carrot recipes. Can be served as a relish. [...] Read More... The post Carrot Chutney –...
View ArticleTomato Iguru Pachadi – Tangy chutney lightly seasoned with spices
Fresh juicy tomatoes are an integral part of my kitchen and the sweet-tangy flavor of the tomatoes is something irresistable.Almost every other day tomatoes are used in my cooking …sliced and drizzled...
View Article